CLASS SCHEDULE & PRIVATE CLASSES
I’ve been teaching power and vinyasa yoga since 2019 and have served in leadership roles at YogaSix and TruFusion. I’ve assisted with multiple 200-hour Yoga Teacher Trainings and continue to mentor yoga teachers throughout Denver, offering supportive, growth-oriented feedback that helps teachers refine their voice while giving students clear, confident direction.
I hold certifications in 26/2 Hot, Yin, Power Vinyasa, Vin/Yin, Trigger Point Rolling, and all YogaSix formats, with over 1,000 teaching hours. I’ve had the privilege of teaching Yoga on the Rocks during the 2023 and 2024 seasons.
I’m passionate about accessible yoga and currently teach with Move Through Yoga for people of all abilities, with prior volunteer experience supporting adults with developmental disabilities.
Whether you're looking for consistent classes in Denver or want to book a private class with me, I've got you covered.

WEEKLY CLASS OFFERINGS
power vinyasa
Sunday at 8:30am: 75 min Soulful Sunday - TruFusion 9+Co
Sunday at 10:30am: 60 min Flow - Duality
Tuesday at 5:30pm: 60 min Hot Power Vinyasa - TruFusion 9+Co
yin & restore
Sunday at 5pm - 60 min Warm Restore - Duality
Thursday at 6:30pm - 45 min Warm Restore - Duality
Friday at 10:15am - 60 min Heated Yin - TruFusion 9+Co








