YOGA | Open Space Community

CLASS SCHEDULE & PRIVATE CLASSES

I’ve taught power and vinyasa yoga since 2019 and have served in leadership roles at YogaSix, TruFusion, and now Duality. I’ve assisted with multiple 200-hour Yoga Teacher Trainings and continue to mentor yoga teachers throughout Denver, offering supportive, growth-oriented feedback that helps teachers refine their voice while giving students clear, confident direction.

I hold certifications in 26/2 Hot, Yin, Power Vinyasa, Vin/Yin, Trigger Point Rolling, and all YogaSix formats, with more than 1,000 teaching hours. I had the privilege of teaching Yoga on the Rocks during the 2023 and 2024 seasons.

I’m passionate about accessible yoga and taught for people of all abilities from 2025 - spring 2026.

Whether you're looking for consistent classes in Denver or want to book a private class with me, I've got you covered.

Classes

WEEKLY OFFERINGS

power vinyasa

Sunday at 8:30am: 75 min Soulful Sunday - TruFusion 9+Co

Sunday at 10:30am: 60 min Flow - Duality

yin & restore

Sunday at 5pm - 60 min Warm Restore - Duality

Thursday at 6:30pm - 45 min Warm Restore - Duality

DENVER PRIVATE YOGA CLASSES

Perfect for a bachelorette weekend, neighborhood get together, or just to treat yourself. I will offer hands-on assists and reiki and can adjust the difficulty of the class based on attendee comfort level.

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If applicable, tell me about your group, if you are looking for a one-time class or regularly scheduled, and anything else you think I should know!

Yay! Thank you so much for your interest in partnering with me. I will be in touch soon!