CLASS SCHEDULE, MONTHLY OFFERINGS, & MORE
Looking for something you can't find on any of my other pages? You'll (hopefully) find it here! I offer private yoga classes in the Denver area, and lead weekly classes at TruFusion 9+Co and Duality on West Colfax.
NEW MOON INTENTION CIRCLE
Each new moon provides an opportunity to hit "reset" and get clear about what you want to manifest. Come together with a like-hearted community to be guided through setting your own intention for the next month. We guide you through meditation, inquiry, gentle asana, and intention setting before you drop in to enjoy a soothing savasana while receiving group reiki. This monthly ritual will help bring intention and focus to your life and spirit.
WEEKLY CLASS OFFERINGS
power vinyasa
Sunday at 8:30am - 75 min Soulful Sunday - TruFusion 9+Co
Sunday at 10:30am - 60 min Flow - Duality
Tuesday at 5:30pm - 60 min Hot Power Vinyasa - TruFusion 9+Co
Wednesday at 6:30pm - 6o min Flow - Duality
yin & restore
Sunday at 5pm - 60 min Warm Restore - Duality
Friday at 10:15am - 60 min Heated Yin TruFusion 9+Co
INTERESTED IN A DENVER PRIVATE YOGA CLASS?
Perfect for a bachelorette weekend, neighborhood get together, or just to treat yourself. I will offer hands-on assists and reiki and can adjust the difficulty of the class based on attendee comfort level.
