CLASS SCHEDULE, MONTHLY OFFERINGS, & MORE
Looking for something you can't find on any of my other pages? You'll (hopefully) find it here! I offer private yoga classes in the Denver area, and lead weekly classes at TruFusion 9+Co and YogaSix Edgewater.
NEW MOON INTENTION CIRCLE & SOUND BATH
Each new moon provides an opportunity to hit "reset" and get clear about what you want to manifest. Come together with a like-hearted community to be guided through setting your own intention for the next month. We guide you through meditation, inquiry, gentle asana, and intention setting before you drop in to enjoy a soothing sound bath while receiving group reiki. This monthly ritual will help bring intention and focus to your life and spirit.
We currently host our New Moon Intention Circles at Sakala Community, located in the Cap Hill neighborhood at 1660 Gilpin St. Each event is two hours long, from 5:30 - 7:30pm and $45 secures your spot!
WEEKLY CLASS OFFERINGS
power vinyasa
Sunday at 8:30am - 75 min Soulful Sunday - TruFusion 9+Co
Tuesday at 5:15pm - 60 min Hot Power - TruFusion 9+Co
Thursday at 7:30am - 45 min Y6 Power - YogaSix Edgewater
hot yoga
Monday at 12pm - 60 min Y6 Hot Series YogaSix Edgewater
yin & restore
Monday at 10:30am - 60 min Restore - YogaSix Edgewater
Friday at 10:15am - 60 min Heated Yin TruFusion 9+Co
INTERESTED IN A DENVER PRIVATE YOGA CLASS?
Perfect for a bachelorette weekend, neighborhood get together, or just to treat yourself. I will offer hands-on assists and reiki and can adjust the difficulty of the class based on attendee comfort level.