I have been teaching power and vinyasa yoga since 2019 and have had the privilege of serving in yoga leadership roles at both YogaSix and TruFusion. In 2023 alone, I was able to assist with three 200h Yoga Teacher Trainings and continue to mentor many Denver teachers. I give positive encouragement and growth feedback to fellow teachers so their personalities shine while giving students clear direction.

I am certified in: 26/2 Hot (60 min and 90 min), Yin, Power Vinyasa, Vin / Yin, Trigger Point Rolling, Y6 Formats (Sculpt, Power, Restore, Hot, Slow Flow), C1 and C2. I have more than 1,000 teaching hours and had the privilege of teaching at Yoga on the Rocks to close out the 2023 season. 

I also have experience teaching to students of all abilities, as I volunteered for over a year at Stepping Stone Support Center, a day center for adults with developmental disabilities. I am currently looking for volunteer opportunities in Denver, if you know of somewhere that could be a fit!

Whether you know exactly what you want to work on as a teacher, or you want my help figuring that out, reach out to explore your possibilities.